趁着风 到处飘啊飘
看过那炎热の艳阳
看过那下雪の孤岛
也迷失过在地图上の某一个角落
却还是找不到一处想停留下来の地方
也许一直找不到の
其实是那常常思念着の温暖
叶子想回到大树の怀抱
可惜位置已经不同了
现在两个已各别分隔在不同の世界里
彼此拥有着の惟独那相同の距离而已
酸雨从心中漫漫地暗涌起来
花儿在月光下轻轻地摇摆着
雨说天空偶尔也会流泪
玫瑰说爱情也是会枯萎
它告诉叶子不要放弃
或许有那么一天
风会把你吹回到大树の身边
或许不会有那么の一天
但是没关系
累了就暂时依偎在避风港里
等待季风兴起时再继续前进
因为在那看不清の前方
有更多更多值得留念の画面
也或许会有那么一处
让你想一直停留の角落
所以 叶子啊叶子
请先学会好好地照顾自己
来瞧瞧每一个宁晨の日出
一路顺风吧 叶子。。。
Gosh! It’s already exam week now and today I’d just finish one major subject.
How izit? DO RE ME FA So so la..
Recently, people around kinda having problems with their memories, some having something flows in their mind or some having something in their mind but they try to get rid of it.
Dudes.. Whatever it is it’d already passed and it wouldn’t happen exactly again in the future. Only memories left. So do cherish those memories.
What? Having problem with trying to remember but cannot remember?
Then do you ever have trouble remembering names?
Is losing your keys or misplacing your glasses a problem?
Have you ever walked into a room and wondered why you were there?
Ahah~ I know you’re one of those big head prawn!
Don’t cry~ it’s not the end of the world.
(maybe fail to answer in math exam will do for some civilian..wakaka..).
Haha..You may need to continue read this long post then.. o(∩_∩)o
Don’t worry much. Actually many people experience memory loss due to insufficient supply of nutrients to the brain. If the blood in your body is thick with cholesterol, the amount of nutrients that can pass through will decrease. Eventually, this leads to a malnourished (lack of nutrients) brain. If the brain doesn’t have an adequate supply it can’t function properly. This may make you find sometime your mind goes blank when trying to recall information.
TIPS to ‘wat’ ppl: next time if some1 ask you for some 8gua info you just tell them your brain is under malnourish stage, to recall back you will first need to jiak bao bao lo, they should know do la..wakaka..good point ^^
There are many other causes of memory loss. Let me list several common one here. For instance, free radical damage, alcohol & drug use, stress, lack of exercise, regular consumption of fatty animal foods, processed sugars (WARINING LOOK here: KIDS do BEWARE & eat less sweets ya..XD), white flours, coffee, alcohol and tobacco. Why? Because these food and beverage will interfere with the body’s vitamin and mineral balances which affects one’s ability to remember and learn. So if possible, try to limit or avoid them ya.
Some others not common like hypoglycemia (familiar ni.. think of the movie just now…^0^) may cause memory loss because in order for the brain to function properly, blood sugar levels need to be within a certain range. High blood sugar levels in healthy individuals have an impact on memory. Therefore, elderly people on high sugar diets will tend to forget things easily. Ding Dong~ LESSON 1 we must be patient with the elders like grandma la, grandpa la or even our parents because sometime it’s not their fault to forget things that you’ve just said. Means memory loss will increases with age? Nope, not really. Actually, the fact is that memory loss has nothing to do with getting older except due to physical trauma or health condition.
Phew~ ok.. lets talk about how to improve apart from ways to prevent memory loss. Here are several suggestions that have been found effective in improving memory:
FOOD. Brown rice, soy beans, pumpkin seeds, orange, green & yellow vegetables, tofu, miso and eggs.
SUPPLEMENT & MINERAL- Iodine. Huge affect on memory and concentration.
Others: vitamins A, B complex, C, E, zinc, acetylcholine, omega 3 fatty acids, boron, manganese, garlic capsules, lecithin granules, phosphatidyl choline, phosphatidyl serine and DMAE. (for references purpose only so doesn’t matter x/2 or 2x..keke)
HERB- Ginkgo biloba（己子）. Effective at increasing blood circulation in the brain.
AEROBIC EXERCISE. Effective at increasing oxygen to the brain and producing significant memory improvement.
MASSAGE. Great way to work out tensions in your neck and shoulder area which will improve the brain’s functioning abilities.
MENTAL EXERCISE. Necessary for maintaining a powerful memory. Challenging your brain daily causes more blood flow into different regions of the brain which develops new connections. Like any exercise it takes effort but the rewards are great. (boys will probably be thinking of dota now..~.~maybe gal oso..Pang CS? play cs? lol ^0^)
In short, eat healthy stay healthy. Remember you are what you eat. (hey..don interpret wrongly & stop eating sweet potato ady ya..oops~cold~今天天气好好哦~0x0)
Hope these little info will give a little help to you.. ^^
Good luck in your final exam everyone!
& all da best for others too ^^
Just now bo study mood so plan to blog til tire then sleep
Now 'talk' too much tire jor..yAwn....nite nite..z.Z.zZ
20.04.09.00.34
是我上了大学后才知道的 （绝对不是你吃得爽爽的云吞咯！！）
惭愧这么迟才懂 因为简直就形容得太贴切了！！*ovation*
为什么叫作云吞 叻？
请大家想想云吞皮长什么样子 包裹在内的陷料是tut
再想想平日在街上头上包裹着由方块布对半折成三角形の那一族
*Picture featured is solely for illustration purposes only*真正的没那么可爱！！
三大不爽云吞の事
人物：猫猫，病猫，猫女，丫丫，云吞甲，云吞乙，云吞丙，云吞丁
地点：栈板上
时间：麻辣情人节，超级星期天，看似风和日丽的早上
事故の一
先是猫猫发现好日都唔拎出来の包包里头尽然有张室友云吞甲の朋友云吞乙の学生证
莫名其妙！
为什么会这样叻？
包包被云吞甲或云吞乙使用过咯 *叹*
WHAT THE TUT
事故の二
病猫不舒服了好几天 终于受不了 丫丫陪着病猫拿固本看医生
到了领取固本の办事处才知道当时碰巧是休息时间 而恢复‘营业’时间还蛮久
门没锁 里头有两颗云吞 丫丫和病猫拜托云吞丙能给张固本 好让病猫能立即看医生
云吞丙心不甘+情不愿+给脸色+塞了丫丫和病猫几句后才给固本 *叹*
WHAT THE TUT
事故の三
不伦不类の云吞丁得空没事做眼红穿裙子の美眉 长或短 犯规与否不轮到你说 白纸黑字也没嘴
你的穿着没问题 他说你有问题 你就变成有问题 他也就是你最大の问题！
哟……结果猫女就这样中招了 *叹*
WHAT THE TUT ('-(oo)-")
民主栈板？鱼鱼平等？自游？
呸！呸！呸！
p/s: soli..Ye..due to some technical problem da comment had dissapeared
lol..you said "Bite them"
i shall say "yummy~" wakaka
