思索着。。

小女孩停下了脚步 站在糖果屋前
看着架子上排着满满的糖果 感觉和上次有点不一样
心像是渴望着什么 真搞不懂
思索着。。
明明身上都没半毛钱 还是在找借口

天空开始下起绵绵细雨 她抱着抖着的自己
寻找回家的路

加油！林惠珊！

“别哭了，珊。” 眼眶像是坏了的水龙头， 滴个不停。 嘉知道劝了也没有用的。
“哭吧，哭出来会好受点的。” 看着她哭着，他也无能为力。

看着她的眼泪 那时候的我 能做的就是把肩膀借她依靠
因为我知道爱情要自己去尝试 去体会才能把它读懂
从前从前的我也不知道心痛是什么滋味
只有亲身体会的人才知道
心痛真的会让人窒息

本来想写点什么的 但是写了又删 删了又写还是不知道写什么才好
加油！林惠珊！擦干眼泪。。别哭了。。

有你们的我

君子不失色于人 不失口于人
有道德的人待人应该彬彬有礼，不能态度粗暴，也不能出言不逊
我自问不是
礼到人心暖 无礼嘛就讨人嫌咯
对人有礼貌，就会让对方心里感到温暖
相反的对人出言不逊，就会使对方感觉你很讨人厌
不好意思 让我失口的你们
对不起 对我有期望的你们
谢谢那些 撑我的你们
感恩感恩 有你们的我
^^

Silent Tribute

偶尔

我不算是一个坏人 也称不上是一个好人

偶尔会说说别人的闲话 过后会觉得其实不怎么应该 但依然还会有下次

偶尔会伤害了别人的感受 因为不懂得如何面对 最后却还是不懂如何表达

偶尔会不喜欢这样的自己 会觉得自己不怎么值得别人疼 却还在期待着一个微笑

叶子の故事

大风吹走掉下来叶子

趁着风 到处飘啊飘

看过那炎热の艳阳

看过那下雪の孤岛

也迷失过在地图上の某一个角落

却还是找不到一处想停留下来の地方

也许一直找不到の

其实是那常常思念着の温暖

叶子想回到大树の怀抱

可惜位置已经不同了

现在两个已各别分隔在不同の世界里

彼此拥有着の惟独那相同の距离而已

酸雨从心中漫漫地暗涌起来

花儿在月光下轻轻地摇摆着

雨说天空偶尔也会流泪

玫瑰说爱情也是会枯萎

它告诉叶子不要放弃

或许有那么一天

风会把你吹回到大树の身边

或许不会有那么の一天

但是没关系

累了就暂时依偎在避风港里

等待季风兴起时再继续前进

因为在那看不清の前方

有更多更多值得留念の画面

也或许会有那么一处

让你想一直停留の角落

所以 叶子啊叶子

请先学会好好地照顾自己

来瞧瞧每一个宁晨の日出

一路顺风吧 叶子。。。

Cherish your memories

Gosh! It’s already exam week now and today I’d just finish one major subject.
How izit? DO RE ME FA So so la..
Recently, people around kinda having problems with their memories, some having something flows in their mind or some having something in their mind but they try to get rid of it.
Dudes.. Whatever it is it’d already passed and it wouldn’t happen exactly again in the future. Only memories left. So do cherish those memories.

What? Having problem with trying to remember but cannot remember?
Then do you ever have trouble remembering names?
Is losing your keys or misplacing your glasses a problem?
Have you ever walked into a room and wondered why you were there?
Ahah~ I know you’re one of those big head prawn!
Don’t cry~ it’s not the end of the world.
(maybe fail to answer in math exam will do for some civilian..wakaka..).
Haha..You may need to continue read this long post then.. o(∩_∩)o

Don’t worry much. Actually many people experience memory loss due to insufficient supply of nutrients to the brain. If the blood in your body is thick with cholesterol, the amount of nutrients that can pass through will decrease. Eventually, this leads to a malnourished (lack of nutrients) brain. If the brain doesn’t have an adequate supply it can’t function properly. This may make you find sometime your mind goes blank when trying to recall information.
TIPS to ‘wat’ ppl: next time if some1 ask you for some 8gua info you just tell them your brain is under malnourish stage, to recall back you will first need to jiak bao bao lo, they should know do la..wakaka..good point ^^

There are many other causes of memory loss. Let me list several common one here. For instance, free radical damage, alcohol & drug use, stress, lack of exercise, regular consumption of fatty animal foods, processed sugars (WARINING LOOK here: KIDS do BEWARE & eat less sweets ya..XD), white flours, coffee, alcohol and tobacco. Why? Because these food and beverage will interfere with the body’s vitamin and mineral balances which affects one’s ability to remember and learn. So if possible, try to limit or avoid them ya.

Some others not common like hypoglycemia (familiar ni.. think of the movie just now…^0^) may cause memory loss because in order for the brain to function properly, blood sugar levels need to be within a certain range. High blood sugar levels in healthy individuals have an impact on memory. Therefore, elderly people on high sugar diets will tend to forget things easily. Ding Dong~ LESSON 1 we must be patient with the elders like grandma la, grandpa la or even our parents because sometime it’s not their fault to forget things that you’ve just said. Means memory loss will increases with age? Nope, not really. Actually, the fact is that memory loss has nothing to do with getting older except due to physical trauma or health condition.

Phew~ ok.. lets talk about how to improve apart from ways to prevent memory loss. Here are several suggestions that have been found effective in improving memory:

FOOD. Brown rice, soy beans, pumpkin seeds, orange, green & yellow vegetables, tofu, miso and eggs.

SUPPLEMENT & MINERAL- Iodine. Huge affect on memory and concentration.
Others: vitamins A, B complex, C, E, zinc, acetylcholine, omega 3 fatty acids, boron, manganese, garlic capsules, lecithin granules, phosphatidyl choline, phosphatidyl serine and DMAE. (for references purpose only so doesn’t matter x/2 or 2x..keke)

HERB- Ginkgo biloba（己子）. Effective at increasing blood circulation in the brain.

AEROBIC EXERCISE. Effective at increasing oxygen to the brain and producing significant memory improvement.

MASSAGE. Great way to work out tensions in your neck and shoulder area which will improve the brain’s functioning abilities.

MENTAL EXERCISE. Necessary for maintaining a powerful memory. Challenging your brain daily causes more blood flow into different regions of the brain which develops new connections. Like any exercise it takes effort but the rewards are great. (boys will probably be thinking of dota now..~.~maybe gal oso..Pang CS? play cs? lol ^0^)

In short, eat healthy stay healthy. Remember you are what you eat. (hey..don interpret wrongly & stop eating sweet potato ady ya..oops~cold~今天天气好好哦~0x0)
Hope these little info will give a little help to you.. ^^
Good luck in your final exam everyone!
& all da best for others too ^^

Just now bo study mood so plan to blog til tire then sleep

Now 'talk' too much tire jor..yAwn....nite nite..z.Z.zZ

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